olive-oil-benefits

Olive Oil Benefits For Skin, Hair and Health

Olives, the only time we pay attention to them is when they are on our Pizza, isn’t it? But olives are a blessing to...
healthy-breakfast-recipes

4 Healthy and Quick Breakfast Recipes

Breakfast is the most important meal of the day. After a wholesome night of eight hours, we need blasts of energy to lead a...

Spicy Foods : The Benefits and the Drawbacks

Spices add up that flavor which no other seasoning can add! And Indians love spicy food, don’t we? All of us regularly ask the...
7-foods-you-shouldn't-eat-on-empty-stomach

7 Foods You Shouldn’t Eat On Empty Stomach

It’s common knowledge that breakfast is the important meal of the day. And again, it's common knowledge that mornings are extremely lazy. Almost all...
5-foods-you-should-eat-for-breakfast

5 Foods That You Should Have As Breakfast

Breakfast is such a hassle. Most of us snooze right through those twenty alarms, and then we rush like crazy, putting things off everywhere....

5 Foods To Eat While You’re Going To Gym

Being fit is important. Both for health and for appearance. I mean, who wants to look bulky with those extra pounds. So if your...

6 Super Foods That Help In Weight Loss

Weight loss is so, so hard, isn’t it? What with a world full of delicious brownies, donuts, cream cheese cakes and those macaroons, weight...
citrus-fruits-on-empty-stomach

Amazing Benefits Of Citrus Fruits

Citrus fruits are the best, aren’t they? The tangy taste and the mouthwatering flavor is just too delicious. Now, they aren’t just for your...

7 Surprising Home Remedies To Heal Skin Burns

In our day to day activities, be it cooking, bathing or working, water is most essential component. So is the use of hot water....

Health Benefits of Brown Rice

It lowers cholesterol. It is good for weight loss. It lowers the risk of Type 2 diabetes. Its fibre content protects against cancer. It...

Vegetarian Foods that Increase Good Cholesterol

What’s your favourite when it comes to eating? Desi Parathas, butter chicken and shahi paneer with dollops of butter/desi ghee? Or cholesterol-free foods that...

Health Benefits of Raw Mangoes

With summers banging on our doors, most of us would go crazy at the sight of ripe mangoes. But when you read about raw...
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