Who wouldn’t want to look as gorgeous as Tamannaah Bhatia? Her svelte and fit body is something that every woman aspires to own. You must, however know that Tamnnaah, in fact, undergoes a rather tough fitness regimen to get that dream-body. And now, she’s decided to share her fitness routine with us, much to our delight!
In this video by ‘Inch by inch’, Tamannaah shares her work out routine that she follows with a fitness studio. After watching the video, we learn that it is ‘pilates’ that is majorly responsible for Tamannaah’s amazing body. She also seems to love working out on the cross trainer and a lot of strength training.
Tamannaah’s Diet Secrets : Tamannaah doesn’t reveal all that much of her diet plan in the video but she lets us in on some rules that she follows for eating. ‘Eating isn’t done for entertainment, but as a fuel for the body’ is what she sticks by, which translates to eating healthy and in a limited amount. But how much food is too much food for Tamannaah? She says that she relies on her body and listens to it when it comes to eating food. This is some diet gyan that is definitely worth paying heed to!
Watch the video of Tamannaah Bhatia working out and giving some really inspiring fitness advice for yourself right here!